8 weeks of workouts and real food designed to get you toned and ready for summer. No diets required.

 
 

Signing up for the F*ck Diets Project gets you this:

  • Weekly meal plans with exclusive recipes that are easy AF to cook from Megan @TheNutritionAddiction
  • Individualized macro breakdown (daily protein/fat/carb targets)
  • 5 workouts per week, that can be done at home with minimal equipment or the gym - all taking 45 mins or less from Kendalle @TheCaffeinatedNutritionist 
  • Educational guides and resources - get ready for some actually useful info
  • One-on-one weekly check-ins via email with us - each week we'll assess your progress, how you're feeling and tweak your plan when needed 
  • Unlimited email support throughout your 8 weeks 
  • Access to a private FB group for some kickass support
  • Bi-weekly FB live Q&A 
  • Weekly Newsletter for YOU and only you guys 
  • Knowledge bombs all over the place - we'll be continuously posting to the private group and using our newsletter to keep you informed and motivated AF
  • Opportunities for prizes like a Lululemon gift card and goodies from our fav brands
 

Meet Your Coaches and the Creators of the F*ck Diets Project

Kendalle Gidion CNC, CFL1

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A coffee-loving nutritionist & CrossFit coach who hates the word diet and thinks spending hours in the gym is lame. I shoot it straight with the food talk and keep the science easy so you get the 'why.'

Megan Kober RDN, LD

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A vodka-loving dietitian with a no bullshit approach to healthy eating. You'll find me creating recipes for people who hate to cook, a lot of real talk and a nutrition coach who will never put you on a diet.

 
We’ve built up our careers helping clients break the BS diet cycle and we want to help more people do the same in a FUN AF community. We’re here to stop the madness. This won’t be your typical online “program” - it will be truly individualized to you, from your meal plan to your workouts with one-on-one support from us the throughout the entire thing and no bullshit.
— Kendalle & Megan